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“A sleep deficit of as little as two hours can lead to acute sleep loss and related efficiency decrements, together with decreased consideration, slower response time, decreased vigilance, poor decision-making, and an incapacity to remain awake,” investigators discovered.
Fatigue is commonly a think about marine casualties investigated by the NTSB.
“Fatigue impacts all features of human efficiency, together with decision-making, alertness, and response time, all of which have an effect on a mariner’s means to securely navigate a vessel,” investigators mentioned. “Mariners ought to perceive the efficiency results of sleep loss and recognise the risks of engaged on board a vessel whereas fatigued.”
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